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2011/03/08

My favorite drink!

Well what do you guess... Its chocolate milk!
Other then its made of chocolate, chocolate milk is really good for you! for example, it contains loads of good stuff for your muscles! Athletes such as Michael Phelps drew attention to this at the 2004 Olympics when he was seen to be drinking Carnation chocolate drinks after swims!














Chocolate milk contains an optimal carbohydrate to protein ratio, which is critical for helping refuel tired muscles after strenuous exercise and can enable athletes to exercise at a high intensity during subsequent workouts.

here are some usefull sites if you want to continue reading about chocolate milk for your workout sessions, or about the health BENEFITS of chocolate milk!
http://www.bikeradar.com/fitness/article/technique-chocolate-milk-makes-you-faster-12108
http://www.cbsnews.com/stories/2006/02/24/health/webmd/main1342839.shtml
http://www.slb-coaching.com/trainingInformation.asp?Id=69

23 comments:

  1. i freaking love chocolate milk infact i am drinking one (selfmade) right now

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  2. By the way people, please realise this is my post about COLD chocolate milk,
    Hot coco will come later ;)

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  3. good stuff, i love chocolate milk

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  4. chokolatemilk is like the best drink in the world, to bad it has so many kcal :(

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  5. yum chocolate milk think i'll go get some

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  6. Haven't had this in years, do want now.

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  7. wow!! perfect excuse to drink chocolate milk all the time! thank you alex!

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  8. Dude, when i was a child i used to make me a sandwich and then dunked it into chocolate milk, i know it was unusual but that stuff tasted good.

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  9. Chocolate milk is delicious and I'm not really crazy about milk.
    Something about chocolate just makes it a million times better.

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  10. welcome back!

    your chocoments were missed my chocoholic friend!

    :)

    glad you had fun...

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  11. Hahah I love milk, and welcome back btw!

    I'm going to have to get some right now, literally.

    Also, have you ever tried Oaxaca Chocolate? I think it's the best on earth, if you haven't you should really look for it.

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  12. this blog is going to be hell over the next 40 odd days as I try and give up chocolate for lent :(

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  13. ahhh, chocolate milk the glorious nectar that comes in my breakfast.

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  14. It's the only thing to put in coffee.

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  15. Chocolate milk does give me a boost, when I'm down.

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  16. As Kid I liked Chocolate milk...
    But today.... I LOVE it!

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  17. My love for chocolote drinks never seizes... it just keeps on growing! LOL! Chocolate drinks give me the energy I need for the day, and the sugar buzz that I need to keep me going!

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